Connect with us
Facebook (Opens in new window)
LinkedIn (Opens in new window)
YouTube (Opens in new window)
Instagram (Opens in new window)
TikTok (Opens in new window)
Selecting a filter will change the results immediately.
This page highlights WellMed articles, podcasts and videos to help you understand and control your health in a lifelong effort at wellness.
To search all of our providers, including contracted providers and those who have not participated in media, visit our doctor and clinic search by clicking here.
April 9, 2024
You may not think much about the air you breathe – until it affects your health.
April 6, 2024
Can you lower your risk of diabetes-related complications? This week co-hosts Dr. Tamika Perry from WellMed at Redbird Square and Ron Aaron discuss how to prevent or delay diabetes complications and how to improve overall health.
April 4, 2024
African Americans are often reluctant to seek help for mental health issues due to a deep-seated belief that mental illness is a sign of weakness.
March 22, 2024
Getting a good night’s sleep can be a challenge; be patient and follow these tips.
March 22, 2024
Six ways to give your colon a fighting chance against cancer.
Feb. 9, 2024
Under the direction of Dr. Michael Almaleh, the WellMed Cardiac Rehabilitation Center in San Antonio, Texas, offers patients a state-of-the-art facility where patients receive monitored physical therapy for the heart, combined with education and lifestyle modification.
Feb. 8, 2024
Most people have heard that chicken soup will cure a cold or eating an apple daily will keep the doctor away. Unfortunately, these old wives tales are untrue, but they persist for a reason.
Jan. 17, 2024
Ready for a healthier, happier you? This year, make prioritizing your health a resolution you will keep.
Jan. 10, 2024
A new year is the perfect time to start setting your sights on new fitness goals: a commitment to your health. Here are four exercises that can be easily incorporated into your daily home routine.
Dec. 20, 2023
Knowing your health history is an important part of your health record. Take time during family gatherings to collect as much information as possible from relatives.
Dec. 8, 2023
Pneumonia is one of the leading causes of illness and death worldwide. It is most dangerous in certain high-risk populations including children, older adults and immune-compromised patients.
Dec. 8, 2023
Advance directives ensure that your wishes are carried out, minimizing the stress and potential conflicts that come with medical decision-making during times of crisis.
Nov. 10, 2023
Type 2 diabetes is a condition that affects many people, and knowing what it can do over time is very important for managing your health.
Oct. 27, 2023
Most people know mammograms are important, effective screenings that save lives. Even so, many women do not get a regular mammograms, or in some cases, at all. One of the main reasons is they expect it to be uncomfortable. Knowing what to expect when getting a mammogram can help ease anxiety.
Oct. 18, 2023
Medical Assistants, also known as MA’s, essential personnel in the clinics. They are the first smiles you see as you walk in and help you at the end with your prescriptions. Read here to learn about MA’s in the workplace.
Interested in learning more about WellMed? We are happy to help. Please contact our Patient Advocate team today.
Call: 1-888-781-WELL (9355)
Email: WebsiteContactUs@wellmed.net
Online: By completing the form to the right and submitting, you consent WellMed to contact you to provide the requested information.
Representatives are available Monday through Friday, 8:00am to 5:00pm CST.
"*" indicates required fields