Strength training for aging bodies
April 1, 2026
In this episode, co-hosts Carmenn Miles and Dr. Tamika Perry are joined by Dr. Sagarika Ranga for a practical conversation about strength training as we age. Together, they discuss why building and maintaining strength is so important for older adults, how to approach exercise safely, and what realistic routines can look like for aging bodies.
Is dementia hereditary?
March 31, 2026
Read on to learn more about dementia, including its genetic link.
Screening for colon cancer saved my life; it can save yours
March 26, 2026
Physician hopes to inspire patients to get screened through her own story of early detection.
Delirium vs dementia
March 25, 2026
Delirium vs dementia may seem similar, especially in older adults.